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- Written by: Adrian García
- Category: Spirituality
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Suffering is, to a large extent, resistance to the present moment, which is why we find in these four precepts an excellent guideline that we can exercise:

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- Written by: Adrian García
- Category: Spirituality
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In India these four laws of spirituality are taught, surely you have heard of them at some point, but the thing is that they never come into your life by chance. Someone once told me that they are quite logical and that they do not deserve to be reflected upon or that they do not add anything new to knowledge, because they are assumed in common sense, to which I responded: “Just as the bases that support buildings are assumed and already "They are not taken into account once the facade is painted, the simplest things are usually the most important, even when they are no longer observed."

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- Written by: Adrian García
- Category: Poetry
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She walked into the desert, where the cold of the day and the heat of the night accompanied her, the darkness of the light allowed her to see what she was looking for in the distance. She was herself out of her mind.

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- Written by: Adrian García
- Category: Poetry
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I cleaned my glasses,
with salty tears,
which then slid down
the cheeks you kissed.